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Computerized Cognitive Training with Minimal Motor Component Improves Lower Limb Choice-Reaction Time

Title data

Wilke, Jan ; Vogel, Oliver:
Computerized Cognitive Training with Minimal Motor Component Improves Lower Limb Choice-Reaction Time.
In: Journal of Sports Science & Medicine. Vol. 19 (2020) Issue 3 . - pp. 529-534.
ISSN 1303-2968

Abstract in another language

The role of cognitive training in sports has experienced a recent surge in popularity. However, there is a paucity of longitudinal trials examining the effectiveness of related methods. This study aimed to investigate the impact of a cognitive training with minimal motor components on lower limb choice-reaction performance. A total of 44 healthy individuals (26.4 ± 3.7 years, 27 males) were randomly allocated to a cognitive training (CT) or an inactive control group (CON). The CT group participants, three times per week, engaged in a computerized exercise program targeting skills such as attention, reaction time, processing speed or inhibition control. Before and after the 6-week intervention period, lower limb choice-reaction time was assessed using the Quick Feet Board device. An ANCOVA of the post-intervention values, controlling for baseline data, demonstrated superior unilateral choice-reaction performance (stance on dominant leg) in the CT group (p = 0.04, r = 0.31). Conversely, no difference was found for the bilateral component of the test (p > .05). Off-court cognitive training may represent a suitable method to enhance reactive motor skills in athletes.

Further data

Item Type: Article in a journal
Refereed: Yes
Keywords: Neurocognition; athletes; computerized; inhibition control; reaction
Institutions of the University: Faculties > Faculty of Cultural Studies
Faculties
Faculties > Faculty of Cultural Studies > Department of Sport Science > Chair Sport Science I - Neuromotorik und Bewegung > Chair Sport Science I - Neuromotorik und Bewegung - Univ.-Prof. Dr. Dr. Jan Wilke
Result of work at the UBT: No
DDC Subjects: 600 Technology, medicine, applied sciences > 610 Medicine and health
Date Deposited: 15 Apr 2024 13:00
Last Modified: 02 May 2024 06:40
URI: https://eref.uni-bayreuth.de/id/eprint/89210