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Exercise Intensity May Not Moderate the Acute Effects of Functional Circuit Training on Cognitive Function : A Randomized Crossover Trial

Titelangaben

Wilke, Jan ; Royé, Caroline:
Exercise Intensity May Not Moderate the Acute Effects of Functional Circuit Training on Cognitive Function : A Randomized Crossover Trial.
In: Brain Sciences. Bd. 10 (2020) Heft 10 . - 738.
ISSN 2076-3425
DOI: https://doi.org/10.3390/brainsci10100738

Abstract

Functional circuit training (FCT) has been demonstrated to acutely enhance cognitive performance (CP). However, the moderators of this observation are unknown. This study aimed to elucidate the role of exercise intensity. According to an a priori sample size calculation, = 24 healthy participants (26 ± 3 years, 13 females), in randomized order, performed a single 15-min bout of FCT with low (20-39% of the heart rate reserve/HRR), moderate (40-59% HRR) or high intensity (maximal effort). Immediately pre- and post-workout, CP was measured by use of the Digit Span test, Stroop test and Trail Making test. Non-parametric data analyses did not reveal significant differences between conditions ( > 0.05) although parameter-free 95% confidence intervals showed pre-post improvements in some outcomes at moderate and high intensity only. The effort level does not seem to be a major effect modifier regarding short-term increases in CP following HCT in young active adults.

Weitere Angaben

Publikationsform: Artikel in einer Zeitschrift
Begutachteter Beitrag: Ja
Keywords: HIFT; cognition; effort; exertion; neurocognition
Institutionen der Universität: Fakultäten > Kulturwissenschaftliche Fakultät
Fakultäten
Fakultäten > Kulturwissenschaftliche Fakultät > Institut für Sportwissenschaft > Lehrstuhl Sportwissenschaft I - Neuromotorik und Bewegung > Lehrstuhl Sportwissenschaft I - Neuromotorik und Bewegung - Univ.-Prof. Dr. Dr. Jan Wilke
Titel an der UBT entstanden: Nein
Themengebiete aus DDC: 600 Technik, Medizin, angewandte Wissenschaften > 610 Medizin und Gesundheit
Eingestellt am: 15 Apr 2024 09:29
Letzte Änderung: 02 Mai 2024 06:40
URI: https://eref.uni-bayreuth.de/id/eprint/89235