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Exercise Intensity May Not Moderate the Acute Effects of Functional Circuit Training on Cognitive Function : A Randomized Crossover Trial

Title data

Wilke, Jan ; Royé, Caroline:
Exercise Intensity May Not Moderate the Acute Effects of Functional Circuit Training on Cognitive Function : A Randomized Crossover Trial.
In: Brain Sciences. Vol. 10 (2020) Issue 10 . - 738.
ISSN 2076-3425
DOI: https://doi.org/10.3390/brainsci10100738

Abstract in another language

Functional circuit training (FCT) has been demonstrated to acutely enhance cognitive performance (CP). However, the moderators of this observation are unknown. This study aimed to elucidate the role of exercise intensity. According to an a priori sample size calculation, = 24 healthy participants (26 ± 3 years, 13 females), in randomized order, performed a single 15-min bout of FCT with low (20-39% of the heart rate reserve/HRR), moderate (40-59% HRR) or high intensity (maximal effort). Immediately pre- and post-workout, CP was measured by use of the Digit Span test, Stroop test and Trail Making test. Non-parametric data analyses did not reveal significant differences between conditions ( > 0.05) although parameter-free 95% confidence intervals showed pre-post improvements in some outcomes at moderate and high intensity only. The effort level does not seem to be a major effect modifier regarding short-term increases in CP following HCT in young active adults.

Further data

Item Type: Article in a journal
Refereed: Yes
Keywords: HIFT; cognition; effort; exertion; neurocognition
Institutions of the University: Faculties > Faculty of Cultural Studies
Faculties
Faculties > Faculty of Cultural Studies > Department of Sport Science > Chair Sport Science I - Neuromotorik und Bewegung > Chair Sport Science I - Neuromotorik und Bewegung - Univ.-Prof. Dr. Dr. Jan Wilke
Result of work at the UBT: No
DDC Subjects: 600 Technology, medicine, applied sciences > 610 Medicine and health
Date Deposited: 15 Apr 2024 09:29
Last Modified: 02 May 2024 06:40
URI: https://eref.uni-bayreuth.de/id/eprint/89235